Menopause and Bone Health: How Exercise Protects the Skeleton
Learn why bone loss accelerates around menopause and how resistance, weight-bearing, impact and balance exercise help protect bone strength and reduce fracture risk.
Condition
Menopause
The musculoskeletal syndrome of menopause and exercise-led management across the menopause transition.
ICD-10-CM: N95.1
Tendinopathy and Oestrogen Decline: Load Management in Midlife
Learn how oestrogen decline may affect tendon health in midlife and how physiotherapists can assess symptoms, manage load and prescribe progressive rehabilitation.
Frozen Shoulder and Menopause: Why It Clusters and How to Manage It
Learn why frozen shoulder clusters around menopause, how to recognise adhesive capsulitis, and how physiotherapy, injections and graded rehabilitation help.
Menopausal Arthralgia: Assessing and Managing New Joint Pain
Learn how to assess new joint pain around menopause, exclude inflammatory and mechanical causes, and plan safe physiotherapy-led management.
The Musculoskeletal Syndrome of Menopause: What Clinicians Should Know
Learn how menopause affects joints, muscles, tendons and bones, with practical assessment, differential diagnosis and physiotherapy management guidance.